Training Mixed Martial Arts (MMA) - the dummy for fighting techniques and Muay Thai

Mixed martial arts (MMA - Mixed Martial Arts) consist of a discplina sport that embodies the best of combat sports in all its stages with The use of both striking techniques (ie, kicks, punches, elbows and knees) both of fighting techniques (such as projections, levers and strangulation). The MMA include the fight standing that can go on land and athletes can win on points, by knockout or by submission (ie l'avversario forced to surrender by a lever or strangulation). The athletes in this discipline at the train up techniques from Muay Thai, Kick Boxing and Boxing, in the melee with ...