The MMA, an acronym of the English Mixed Martial Arts, is a combat sport in which it is permitted to use both techniques of percussion ("striking") as kicks, punches, elbows and knees (kickboxing, muay thai, boxing etc. ), both of fighting techniques ("grappling") as projections, levers and strangulation (brazilian jiu jitsu, judo or wrestling, understood in its Anglo-Saxon as fight consists of levers, projections and sockets, effectively excluding the theatrical form that in Italy was the most publicized in the media).
In Mixed Martial Arts (MMA) training to 360 ° develops strength, endurance, flexibility, and physical and mental flexibility, and is complemented by technical training in various martial activities. Brasilian Jiu Jitsu, Muay Thai, Boxing, Taekwondo, Judo are some of the arts that make up this explosive mix of power and control, technical ability and power.
Next association with FIGBJJMMA (Italian Federation Grappling Brazilian Jiu-Jitsu Mixed Martial Arts recognized by FIJLKAM and FILA) this course MMA aims to forge new athletes of the future, for those who want to make competitive spirit, or offer a business complete sports for all those who are looking for a new sport and complete.
That said ... always remember that there is a martial art better than another ... often what determines the outcome is the skill of the fighter himself, the effectiveness of his training and the physical and mental condition in which it is located.
The concept of Mixed Martial Arts can be summed up in the thought of the legendary Bruce Lee: "the best fighter not a boxer, a karateka or judoka. The best fighter is someone who can adapt to any style of
combat. "