If you want to start training in MMA, the guard and know the basic steps do not miss this video of MMA where Jordi Lloveras of Barcelona Fight Club explains. Mixed martial arts are now considered how the type of fight most effective there and in other contact sports such as boxing, Brazilian Jiu Jitsu, Muay Thai and many of which also have videos and tutorials join . Learn MMA by unComo and if you want to know what the best gear for MMA follow this link to watch the video and do not forget to know how to adapt the Mouth is a point when you need to train, so in unComo have made this video so you know how.